Delta Shift Diaries

Redefining Self-Care, Shifting My Mindset

Log 00.4> From Temporary Escape to Lasting Investment

John ✦°

Oct 27 '25

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Log>00.4 What I'm Actually Doing When I Show Up

John ✦°

Sep 9 '25

Log00.3> Rebuilding my fitness routine by focusing on consistency first

John ✦°

Sep 5 '25

Log00.2> The past is fixed, but the future is still wide open

John ✦°

Aug 29 '25

Log00.1> Trying to align work with values when burnout hits hard

John ✦°

Aug 22 '25

An experiment in relaxed writing, powered by atproto.

John ✦°

Aug 20 '25